Breastfeeding is the standard of infant feeding. This class focuses on the information you need to get you both off to a great start as well as ensuring you have the support you need in the home and community to help you in your nursing relationship.

Topics for this class include:

• truths and myths of breastfeeding;

• benefits of breastfeeding;

• what to look for in a great latch;

• breastfeeding positions with an opportunity for practice;

• pumping and hand expression;

• breastmilk storage guidelines;

• how to tell your baby is getting enough milk;

• preventing common challenges;

• supporting the breastfeeding woman; and

• community support and resources.